Breakfast Smoothie

A refreshing vegetarian smoothie made by blending fresh peach juice with frozen berries, bananas, yogurt, and Brazil nuts.

Vegetarian Healthy Fruit Breakfast Smoothie

Estimated Nutrition

Calories

358.2

kcal / serving

716.4 kcal total

Carbs

47.3g

per serving

94.6 g total

Fat

16.4g

per serving

32.8 g total

Protein

9.1g

per serving

18.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tsp

Maple Syrup

to taste

Dairy

tbsp

Greek Yogurt

live organic

Fruits

piece

Peach

very ripe, sliced and stoned; alternative to nectarines

piece

Nectarine

very ripe, sliced and stoned; alternative to peaches

Blueberry

frozen

Strawberry

piece

Banana

cut into chunks and frozen

NutsSeeds

piece

Brazil Nuts

Other

tsp

Guarana Powder

optional

Method

Serve the smoothie immediately in tall glasses.

Add maple syrup to taste if extra sweetness is required.

Blend until the mixture is smooth.

Pour the juice into a blender with all ingredients except maple syrup.

Extract the juice from the peaches or nectarines using a juicer.