Breakfast Burrito

Scrambled eggs with roasted peppers, fresh spinach, and melted cheddar cheese rolled into warm toasted tortillas.

Vegetarian Healthy Quick Breakfast Eggs

Estimated Nutrition

Calories

283.1

kcal / serving

1698.4 kcal total

Carbs

19.8g

per serving

118.6 g total

Fat

17.1g

per serving

102.5 g total

Protein

13g

per serving

78.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

to taste

Hot Pepper Sauce

ready-made, to serve

Dairy

piece

free-range

100

mature, grated

GrainsCereals

piece

Tortilla

soft corn or flour, heated

NutsSeeds

pinch

Salt

to taste

pinch

Black Pepper

freshly ground

Vegetables

piece

Red Pepper

roasted, skinned, and chopped

piece

Peppadew Pepper

finely chopped

handful

Baby Spinach

leaves

Method

Roll up tortillas and serve with hot pepper sauce.

Whisk eggs, milk, salt, and pepper together in a bowl.

Melt butter in a non-stick frying pan until foaming.

Add egg mixture and cook until beginning to set.

Push eggs toward the centre with a spatula until set, then flip and remove from heat.

Mix roasted peppers, Peppadew peppers, and spinach in a bowl.

Layer cheese, pepper mixture, and eggs onto warmed tortillas.