Braised Swede in Cider

Swede chunks simmered in cider with sultanas and sesame seeds, topped with melted cheddar cheese for a savoury vegetarian dish.

Vegetarian Quick Side Dish Cider Swede

Estimated Nutrition

Calories

264.3

kcal / serving

528.5 kcal total

Carbs

32.6g

per serving

65.2 g total

Fat

10.2g

per serving

20.4 g total

Protein

7.9g

per serving

15.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Cheddar

grated, to serve

Fruits

Sultana

Liquids

200

Cider

NutsSeeds

tbsp

Sesame Seed

pinch

Chili Powder

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

Other

piece

Chicken Stock Cube

vegetable stock cube can be used as a substitute

Vegetables

250

Swede

peeled and cut into large chunks

Method

Transfer the mixture to a dish and sprinkle with 50g of grated cheese to serve.

Bring the mixture to a boil then simmer for 15 minutes until the swede is tender.

Combine the swede, cider, stock cube, sultanas, sesame seeds, and chilli powder in a saucepan.