Braciole in Tomato Sauce with Green Salad and Oranges with Cracked Pepper
Tender beef rolls simmered in rich tomato sauce, served with a refreshing orange and green leaf salad.
Estimated Nutrition
Calories
556.6
kcal / serving
4452.8 kcal total
Carbs
17.9g
per serving
143.2 g total
Fat
35.7g
per serving
285.2 g total
Protein
41.1g
per serving
328.4 g total
Cook Time
300
minutes
Serves
8
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
175
g
1
tbsp
Dairy
150
g
Parmesan
freshly grated
Fruits
3
piece
GrainsCereals
150
g
Breadcrumb
dried
Liquids
425
ml
Meat
110
g
Pork Bone
with a little meat left on
900
g
Rump Steak
5mm thick cut into four slices
NutsSeeds
1
tsp
1
tsp
Black Pepper
freshly ground
1
tbsp
Italian Herbs
mixed dried
0.25
tsp
Salt
to taste
1
bunch
Flat leaf Parsley
roughly chopped
1
bunch
Basil Leaf
roughly chopped
3
tbsp
Garlic
finely chopped
OilsFats
Vegetables
1
kg
Tomato
puréed
1
handful
Method
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17