Bouillabaisse with Fresh Shrimps and Squid, Chilli Croûtons and Rouille
A luxurious fish stew featuring shrimp, squid, and white fish served with spicy croûtons and homemade creamy rouille.
Estimated Nutrition
Calories
630.1
kcal / serving
2520.4 kcal total
Carbs
22.1g
per serving
88.4 g total
Fat
43.8g
per serving
175.2 g total
Protein
34.7g
per serving
138.8 g total
Cook Time
75
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
1
tbsp
Dairy
1
piece
Egg Yolk
free-range
Fruits
2
strip
GrainsCereals
4
slice
Baguette
toasted
Liquids
400
ml
NutsSeeds
2
clove
Garlic
chopped
2
piece
1
tsp
0.5
tsp
Chili Powder
for croutons
1
tbsp
Parsley
chopped fresh
1
tbsp
Tarragon
chopped fresh
2
clove
Garlic
crushed
1
pinch
Cayenne Pepper
for rouille
1
piece
Sea Salt
to taste
1
pinch
Cayenne Pepper
for croutons
OilsFats
Seafood
1
kg
Fish Bones
roughly chopped
100
g
Prawn
peeled, shells reserved
300
g
Fish Fillets
sea bream, gurnard or hake, sliced
100
g
Squid
fresh, sliced
Vegetables
1
bulb
Fennel
chopped
2
stalk
Celery
chopped
2
piece
Carrot
chopped
1
piece
Red Chilli
chopped
500
g
Tomato
chopped
Method
1
2
3
4
5
6
7
8
9
10