Estimated Nutrition
Calories
215
kcal / serving
760.5 kcal total
Carbs
24.5g
per serving
142 g total
Fat
0.5g
per serving
8.4 g total
Protein
1.2g
per serving
11.2 g total
Cook Time
20
minutes
Serves
1
cocktail
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Liquids
NutsSeeds
Other
2
tbsp
Honey
clear
Vegetables
1
piece
Pumpkin
medium sized, flesh scooped and chopped, fibres removed
Method
1
2
3
4
5
6