Admirably

Beef with Onion and Green Pepper

A stir-fry of thinly sliced cooked beef with onions, green peppers, and aromatic Indian spices for a quick meal.

QuickBeefMain CourseDairy FreeSpicyStir-Fry
Estimated Nutrition
Calories
461.7
kcal / serving
1385.2 kcal total
Carbs
8.3g
per serving
24.8 g total
Fat
34g
per serving
102.1 g total
Protein
30.8g
per serving
92.4 g total
Cook Time
15
minutes
Serves
3
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tsp
Red Wine Vinegar
1
tsp
Worcestershire Sauce
Ensure brand is gluten-free if required
Meat
340
g
Beef
Or roast lamb; cooked, boneless, cut into 5mm slivers
NutsSeeds
0.25
tsp
Black Pepper
Freshly ground
0.25
tsp
Chili Powder
1
tsp
Cumin
Ground
1
tsp
Coriander
Ground
0.25
tsp
Turmeric
Ground
0.5
tsp
Salt
Plus an additional 1/8 tsp for vegetables
0.5
tsp
Cumin Seed
0.5
tsp
Mustard Seed
Black or yellow
10
piece
Fenugreek Seeds
Optional
OilsFats
44.4
ml
Vegetable Oil
Vegetables
115
g
Green Pepper
Deseeded and cut into 3mm slivers
140
g
Onion
Peeled and cut into fine half-rings

Method

1
2
3
4
5
6
7
8
9
10
An unhandled error has occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.