Beef Steak with a Spicy Crust Served on Red Chilli 'Risotto'

Seared spicy rump steak served over a flavorful tomato and red wine rice 'risotto' garnished with fresh coriander.

Estimated Nutrition
Calories
985.4
kcal / serving
985.4 kcal total
Carbs
105.2g
per serving
105.2 g total
Fat
38.6g
per serving
38.6 g total
Protein
37.8g
per serving
37.8 g total
Cook Time
25
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
pinch
GrainsCereals
Liquids
Meat
NutsSeeds
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
1
clove
Garlic
Chopped
1
clove
Garlic
Crushed
1
tsp
15
ml
Coriander
Fresh, chopped
OilsFats
15
ml
Olive Oil
For the steak paste
15
ml
Olive Oil
For the frying pan
Vegetables
0.5
piece
Onion
Finely chopped
200
g
Plum Tomato
Canned, chopped

Method

1
2
3
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5
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9
10
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