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Beef Madras

A spicy beef curry with homemade gravy, served alongside aromatic cardamom pilau rice and garnished with fresh coriander.

DinnerBeefSpicyCurryRice
Estimated Nutrition
Calories
605
kcal / serving
2420 kcal total
Carbs
65.4g
per serving
261.5 g total
Fat
22g
per serving
88 g total
Protein
36.4g
per serving
145.5 g total
Cook Time
75
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals
250
g
Basmati Rice
Liquids
300
ml
Water
650
ml
Vegetable Stock
hot
Meat
500
g
Sirloin Steak
fat trimmed, cut into thin strips
NutsSeeds
4
clove
Garlic
peeled, finely chopped
8
piece
Green Cardamom Pod
divided use
1.5
piece
Cinnamon Stick
divided use
4
tsp
Madras Curry Powder
divided use
1.5
tsp
Nigella Seeds
divided use
1
tsp
Coriander Seed
ground
2
tsp
Cumin
ground, divided use
1
tsp
Cayenne Pepper
1
bunch
Coriander
fresh, roughly chopped
OilsFats
2
tbsp
Groundnut Oil
2
tsp
Ghee
divided use
Vegetables
4
piece
Onion
large, peeled and sliced
1
piece
Red Chilli
chopped
1
piece
Bird's-Eye Chilly
chopped
4
piece
Tomato
chopped
2
piece
Green Pepper
seeds removed, sliced
2.5
cm
Ginger
fresh root, peeled and chopped
1
piece
Aubergine
chopped into cubes
10
piece
Okra
trimmed, sliced

Method

1
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