Bean Salad

A quick vegetarian side dish featuring green beans sautéed with onion and garlic, finished in a savory cream sauce.

Vegetarian Quick Side Dish Gluten Free Green Beans

Estimated Nutrition

Calories

615.1

kcal / serving

615.1 kcal total

Carbs

12.8g

per serving

12.8 g total

Fat

61.2g

per serving

61.2 g total

Protein

4.5g

per serving

4.5 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

100

Double Cream

NutsSeeds

clove

Garlic

finely chopped

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

tbsp

Flat leaf Parsley

chopped, for garnish

OilsFats

Olive Oil

Vegetables

0.5

piece

Onion

finely chopped

Green Bean

fine green beans, trimmed

Method

Add 85g of green beans and cook for 5 minutes until firm but cooked.

Heat the olive oil in a pan over gentle heat.

Fry the onion and garlic for 5 to 7 minutes until translucent.

Simmer for 3 to 4 minutes until the cream is heated and slightly reduced.

Pour in 100ml of double cream and season with salt and pepper.

Garnish with chopped parsley and serve immediately.