Estimated Nutrition
Calories
713.6
kcal / serving
2854.4 kcal total
Carbs
54.7g
per serving
218.8 g total
Fat
38.6g
per serving
154.4 g total
Protein
37.3g
per serving
149.2 g total
Cook Time
50
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
GrainsCereals
300
g
Liquids
1000
ml
Meat
4
piece
Chicken Thigh Fillets
halved
200
g
Chorizo
thickly sliced
NutsSeeds
2
cloves
Garlic
finely chopped
2
tsp
Rosemary
chopped fresh
1
pinch
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
OilsFats
30
ml
Seafood
8
piece
Prawn
large, raw
Vegetables
250
g
1
piece
Red Onion
finely chopped
Method
1
2
3
4
5