Baked Mango with Ginger Chilli Syrup

Mango halves scored into hedgehog shapes, baked with lime juice, and drizzled with a sticky ginger and chilli syrup.

Vegetarian Vegan Dessert Fruit Spicy Gluten Free Mango

Estimated Nutrition

Calories

258.4

kcal / serving

258.4 kcal total

Carbs

66.8g

per serving

66.8 g total

Fat

0.6g

per serving

0.6 g total

Protein

1.5g

per serving

1.5 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tbsp

Caster Sugar

Fruits

0.5

piece

Mango

Skin on

piece

Lime

Juice only

Vegetables

piece

Red Bird's-Eye Chilli

Chopped

Root Ginger

Chopped

Method

Heat sugar, chilli, and ginger in a saucepan until dissolved and sticky.

Score a grid pattern into the mango half without piercing the skin and turn inside out.

Place the mango on a baking sheet and drizzle with lime juice.

Transfer the mango to a plate and drizzle with the syrup.

Preheat the oven to 200°C.

Bake the mango in the oven for eight minutes.