Baked Courgette Fritters with Marinara Sauce
Crispy baked courgette batons served with a rich homemade tomato marinara and a roasted garlic cream cheese dip.
Estimated Nutrition
Calories
275
kcal / serving
1650 kcal total
Carbs
26.7g
per serving
160.2 g total
Fat
14.1g
per serving
84.5 g total
Protein
12.1g
per serving
72.8 g total
Cook Time
55
minutes
Serves
6
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
1
pinch
Caster Sugar
Optional sweetening
50
g
Flour
Wholemeal or plain
Dairy
200
g
Cream Cheese
Low-fat
3
tbsp
Greek Yogurt
Low-fat
3
piece
Egg
Free-range
2
tbsp
Parmesan Cheese
Finely grated, or vegetarian hard cheese
Fruits
1
piece
Lemon
Small, cut into wedges
GrainsCereals
125
g
Breadcrumb
Dried natural
NutsSeeds
OilsFats
Vegetables
Method
1
2
3
4
5
6
7
8
9
10