Bake-in-a-Bag Fish
Bake fish fillets in sealed foil parcels with fennel, onion, and tomatoes for a quick, healthy, low-calorie meal.
Estimated Nutrition
Calories
370
kcal / serving
740 kcal total
Carbs
2.5g
per serving
5 g total
Fat
23g
per serving
46 g total
Protein
34g
per serving
68 g total
Cook Time
17
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Fruits
1
squeeze
Lemon Juice
From fresh lemon
Liquids
45
ml
White Wine
Dry
NutsSeeds
OilsFats
30
ml
Olive Oil
Divided use
Seafood
350
g
Fish Fillets
Such as cod, sea bass, or trout
Vegetables
Method
1
2
3
4
5
6
7
8
9
10