Asparagus, Pea, Feta and Mint Salad

A fresh spring side salad combining blanched asparagus, peas, feta, and mint with a simple lemon and oil dressing.

Vegetarian Side Dish Spring Gluten Free Salad

Estimated Nutrition

Calories

200

kcal / serving

400 kcal total

Carbs

7.5g

per serving

15 g total

Fat

11.5g

per serving

23 g total

Protein

14g

per serving

28 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

100

Feta Cheese

Fruits

to taste

Lemon Juice

NutsSeeds

handful

Mint

chopped leaves

to taste

Salt

to taste

Black Pepper

freshly ground

to taste

Black Onion Seeds

OilsFats

to taste

Olive Oil

Vegetables

handful

Pea

freshly podded

bunch

Asparagus

skinny, blanched

Method

Sprinkle the black onion seeds over the top before serving.

Mix together all ingredients except for the black onion seeds in a bowl.

Check the seasoning and add salt and pepper as needed.

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