Estimated Nutrition
Calories
605.1
kcal / serving
2420.2 kcal total
Carbs
21.2g
per serving
84.8 g total
Fat
45.5g
per serving
182.1 g total
Protein
28.9g
per serving
115.4 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
2
tsp
1
tbsp
Fruits
1
piece
Bramley Apple
peeled, cored, and diced
GrainsCereals
8
piece
Filo Pastry
cut into 17cm circles
Liquids
10
ml
Meat
8
slice
Smoked Streaky Bacon
boiled for 1 min and cut into small pieces
NutsSeeds
1
tsp
Thyme
fresh leaves
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
20
g
Coriander
baby cress
OilsFats
5
ml
Seafood
12
piece
Scallop
cleaned, roes removed
Vegetables
Method
1
2
3
4
5
6
7
8
9
10
11