Apple, Rocket and Feta Buckwheat Galettes
Sugar-free savoury buckwheat pancakes filled with sautéed apples, onions, and feta cheese, baked until crisp and served with fresh rocket.
Estimated Nutrition
Calories
490
kcal / serving
1960 kcal total
Carbs
35g
per serving
140 g total
Fat
33g
per serving
132 g total
Protein
13g
per serving
52 g total
Cook Time
45
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Fruits
2
piece
Green Apple
Peeled, cored, chopped into 3cm chunks
1
squeeze
GrainsCereals
100
g
Buckwheat Flour
Sifted
NutsSeeds
1
pinch
1
pinch
Black Pepper
Freshly ground
Method
1
2
3
4
5
6
7
8
9
10